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ZAVIA

BMI Calculator

Calculate your Body Mass Index instantly — enter height and weight (metric or imperial) to see your BMI and healthy weight range.

Free · No sign-up · Runs in your browser — nothing is uploaded

cm
kg

Your BMI

22.5

Healthy weight

1418.5253040

Great — maintain it with regular activity.

How to use

  1. Choose metric (cm/kg) or imperial (ft/lb).
  2. Enter your height and weight — use the sliders or type exact values.
  3. Your BMI, category, and a visual gauge appear instantly.

Formula

BMI = weight (kg) ÷ height (m)²

Example

70 kg ÷ (1.75 m)² = 22.9 — healthy weight range.

FAQ

What is a healthy BMI?

18.5–24.9 is the standard healthy range for adults. Below 18.5 is underweight, 25–29.9 overweight, 30+ obese.

Is BMI accurate for everyone?

BMI is a screening tool, not a diagnosis — athletes with high muscle mass may score high without excess fat.

Is my data stored?

No. The calculation runs entirely in your browser; nothing leaves your device.

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